Raised by Narcissists How to Handle Y...

Cover of Raised by Narcissists How to Handle Your Difficult, Toxic and Abusive Parents

Raised by Narcissists How to Handle Your Difficult, Toxic and Abusive Parents

Author: Sarah Davies
Pages: 320
Language: English
Published: 2025-08-07
ISBN: 9781800818842

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About this book

A trusted psychologist helps you identify and work through the long-term effects of having a narcissistic parent Was your childhood dysfunctional? Was your parent more like a demanding child than a loving caregiver? Perhaps your parent is a narcissist. Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment - and shows you how to heal and move forward with your life. You will learn how to: - Manage an ongoing relationship with your parent, including going low-contact and no-contact - Address fractured family relationships - Combat inherited negative self-beliefs and unhealthy thought patterns - Break the trauma cycle to build a loving family of your own Our childhoods shape us, but they are not a life sentence. Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist's child and repair the damage from your upbringing.

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