How to Focus

Cover of How to Focus

How to Focus

Author: Thich Nhat Hanh
Pages: 128
Language: English
Published: 2022-06-15
ISBN: 9781846046575

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About this book

'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

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