Your Mind and How to Use It: A Manual of Practical Psychology, is a self-help book by American New Thought author William Walker Atkinson, first published in 1911. In it, Atkinson delves into psychology and discusses things like the intellect, consciousness, attention, memory, all aspects of emotions (religious, social, intellectual, etc), the different types of reasoning that we employ, and will and discipline - skillfully exploring and explaining how your emotions can be transformed and utilized to your benefit.